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SINGLE SESSION

If we've previously worked together and you're looking for a refresh, are looking to work on a single goal, or simply need some support to know where to go next, a single session is a great place to start.

1 x 60 minute, 1:1 Vitrual (Zoom) Session

You're here because...

  • You'd like to make some changes to your health, but you're not really quite sure what they are, how to sum them up, or begin to know how to communicate them.

  • You're not quite sure what health coaching is and are curious to give it a go to see how it can help you. 

  • Or, we might have worked together previously and you're looking for a refresh, extra support or some guidance into what to do next. 

Book a Discovery Session

If you're ready for your transformation, book a free Discovery Call so we can get to know each other and establish that this program is right for you.

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