This FREE, 10-day personalized health challenge gives you access to Shae, the world-leading Ai tech in health so that you can improve your energy levels, reduce painful period symptoms, improve your gut health, manage stress and make weight management achievable.
With guidance and live calls from the personalised health experts, 1:1 and group support from me, you’ll finally learn how to elevate your health so you can spend less time focusing or worrying about it and more time doing the things in life you love.
Over 10 days, you will be supported by myself and the experts at Precision Health Alliance to learn all about your unique body and how to optimise it.
We will cover everything from the right foods and exercise, to sleep and how to manage stress for your body. Our aim is to support you in eliminating the guesswork and getting better results in less time.
Access to the experts behind the Shae App
Guided by Dr Cam McDonald and Anne Larsen, the experts in personalised health.
1-on-1 Session with me, your Health Coach
x1, Virtual 1:1 session with me to set goals for the 10-day period and support you on your journey.
Access to my challenge Facebook group
Goal-setting support, additional lives and check-ins with me throughout the 10 days in the Facebook group.
A live induction call on Friday 20th October to introduce you to the challenge and the platform - 9.45am AEST
Challenge starts Monday 23rd October, with a live call at 9.45am AEST
Live calls on day 5, 27th October and day 8, 30th October at 9.45am AEST
Key Dates
